Golden Rules for Making the Perfect Smoothie

The best aspect of preparing a smoothie is the infinite prospects you have at your disposal to experiment with. Just like any food preparation process, you alone can determine what ingredients are best for you. Left to you, you will end up with a sloppy mess, which is why you need to follow a few golden rules that will determine the best ingredients that you need to bear in mind.

Understand the Amount of Liquid to Use

Make sure you have the right amount of liquid relative to other ingredients to avoid ending up with a jug full of tasteless paste. You might have your options when it comes to consistency, but the standard consistency for a smoothie is a thick mixture that you can draw up using a large-diameter straw.

The liquid can be soy milk, cow’s milk, almond milk, tea or any other liquid that will give you the proper consistency. The amount of the chosen liquid increases in line with the amount of dry foods you add. This is because the dry foods soak up the liquid.

Plan the Smoothie along the Dominant Flavor

This ought to be the first consideration you make when deciding on the flavor. To this end, think of how the final flavor should taste. Will it be predominantly pineapple or strawberry? Know what flavor is in the lead and build other minor flavors around it. You might choose the main “star” of the show to be pineapple, but add in strawberry to build up a unique flavor.

Make It Healthy!

Everytime you decide to make a smoothie, it is a good idea to add something that packs it with nutrients or vitamins. There are a wide variety of things that you can add to your smoothie to make it super-charged. One of the super foods that you can add to the smoothie is chia seeds. These seeds pack a lot of nutrients that will get transferred to the smoothie. The good thing is that the seeds have no flavor so they don’t change the way your smoothie will taste.

Other popular additions that you can try include flax seeds, oatmeal, protein and vitamin powders, and algae (chlorella and spirulina).

Use the Right Blender for High Quality Results

If making healthy smoothies is going to be part of your lifestyle, then you need a high quality blender. This doesn’t mean going to your local department store to get one off the shelf. One of the objectives of making a smoothie is for you to enjoy it. Nothing beats the velvety smoothness you feel when the smoothie goes down your throat.

Achieving this smoothness depends on the blender that you use. It requires a blender that can run at high power to help you reach extremely high rotational speeds. The motor speed ought to be more than 1,000 watts, because faster blade speeds mean a smoother result. Check out the Nutribullet NB9 review to understand what we are talking about.

Final Thoughts

The way you prepare the smoothie will determine how sweet and nutritious it becomes. Make sure to use the right ingredients (depending on your preferences) and the right blender to get a perfect result.

Retro and vintage: what is the difference?

Vintage and retro are words, which are very famous. Those two words both describe two different era that had a lot of similar and different at the same time. Also this two words means a certain types of a styles.  A basic difference between the concepts “retro” and “vintage” is not of “significance” or “functional purpose” (if it is possible to call it so). It is possible to add all ancient and outdated objects to the retro checklist. You may create another checklist of them for yourself, but generally, an idea would not change.  When we talk about vintage – it is only outstanding things of last years (and that, only those, which are used again).

The modern fashion uses details and the ideas of last decades more and more, in varying degree vintage elements appear on podiums of fashionable displays. Really, the fashion is cyclic, and these currents find the embodiment in interior design repeatedly. Both of these styles represent the reflection of the past; therefore, they are often confused.

However, here is where similarities end. Further, you will find only differences between this twp styles.

Vintage style has arisen at the beginning of the last century. It is possible to tell that it represents a pre-war era. It is very close to classicism because it was created as its continuation so a lot of elements adopted from it.

The retro style occurred after World War and became a peculiar protest against similarity and dullness in the early fifties of the last century. People aspired to deliberately bright and positive to erase horrors of war from memory.

The vintage gravitates a quiet color scale, pastel, and gray shades. In addition, you can meet bright interpretations of a vintage, but even such colors look muffled as if dusty.

On the contrary, it is difficult to call retro style faded. There are bright accents and difficult geometrical ornaments. Usually, even pieces of furniture are chosen in contrast colors and different shades of a tree. Such room looked more cheerful.

Materials and furniture.

The vintage welcomes the use of graceful period furniture and natural materials. Skillful stylizations in a parquet, doors, and furniture undergo the procedure of aging. The natural wood and shod metal are used actively. On a ceiling and decorative elements, it is possible to meet a stucco molding.

In retro style for the first time began to use plastic in an interior so here it will be pertinent. Wooden elements can be made of chipboard. The main feature is polishing and a varnished surface. Furniture has to have simple and accurate outlines, characteristic of the 50-70th years, and stand on high wooden or metal legs.  However, it can be made quite recently.